Organs in TCM Are Different From Organs in Western Medicine—Here’s Why
By Vibrant Dot Staff It can be really confusing when two different things share the same name. For example – although both are called “spleen”,
Health
Porridge Can Cure Coughs and Fight the Cold! 5 Effective Foods to Stop the Cough
Edited by Mu Jian A production from New Tang Dynasty Television (NTDTV) Coughing is a common symptom. There are many causes of coughing. Fight your
3 Traditional Methods to Prevent Hair Loss
Produced by New Tang Dynasty Television (NTDTV) Young people can also suffer from hair loss. A young man once asked me, “My father and grandfather
Scoliosis: What Causes It and 3 Ways to Improve Your Posture
Edited by Mu Jian Having an incorrect posture while lying down, sitting, or standing can cause scoliosis over a long period of time. For instance,
14 Best Gyms in Singapore 2020
It’s a common story for many young working adults in Singapore: time is scarce, and it’s difficult to find the motivation to exercise. But going
Cruelty-Free Brands for Your Beauty Stash
In a world that’s calling for a larger step up for human rights and compassion, you can do the same by making ethical consumer choices
8 Things Your Nose Says About Your Health–What That Smell of Ammonia in the Back of Your Nose Means
We often take for granted our ability to smell, but your nose can do more than just let you know when it’s time to take out the trash
7 Essential Vitamins That Are Good For Skin (To Eat and Apply)
Good skin comes from the inside, and that requires proper nutrition. Just before we drown ourselves in a long list of greens and tropical fruits,
Understand Your Skin Type and What Should You Feed Your Skin
Skincare isn’t solely about applying products. A holistic skincare routine is done both externally and internally. In spite of how much products you apply on
10 Natural Ingredients for Healthier Skin
We are most fortunate to live in the era when scientific technology advancement happens faster than ever. The fact is (if you haven’t already noticed)
Fancy a Well-Shaped Body and Radiant Skin? Try the ‘Banana Diet’
The Banana Diet has become a hit in Japan in recent years. Eating bananas not only helps with weight loss, but also reduces the waistline,
10-step Korean skincare routine: What is it and how to do it?
When you are watching Korean dramas, have you ever wondered why they have such flawless and youthful skin? In real life, many of them don’t
Doctor’s Ultra-Simple ‘Tomato Diet Plan’ Helped Him Lose 11kg in a Month
Dr Cai Fengbo managed to lose 11 kilograms in a month, simply by incorporating tomatoes into his daily meals! How did he do it? Dr
How Meditation Can Help You Overcome Adversity
Imagine being trapped in a cave, unsure if any help will arrive. Fear and despair have begun to well up. “Is there still hope of
The Do’s and Don’ts of Sunscreen
Most of us believe (even until now) that we only need to wear sunscreen to prevent extreme sunburn, which explains why we only apply it
5 Alternatives to Moisturizer When The Weather is Hot and Humid
By Vibrant Dot Staff Located just above the equator, we experience the typical tropical climate all year round, where the weather stays hot and humid.
Malaria in Asia
Malaria victims in Asia are usually poor, isolated, and voiceless. It’s as if these people truly don’t exist. However, the situation there is steadily improving,
All About Cancer (Part 1):
According to the Singapore Cancer Society, about 37 Singaporeans are diagnosed with cancer every day. The World Cancer Report states that there were approximately 14
The Hidden Dangers of Overeating
Older generations say: “Eat only until you are 70 to 80 percent full.” It sounds simple, but it may just be part of the solution
Lowering Cholesterol—The Traditional Chinese Medicine Way
According to the 2010 National Health Survey, about one in six (17.4 percent) Singapore residents aged 18-69 years have high cholesterol. Can traditional Chinese medicine
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